Live chair Pilates classes will be starting at St John's Link, Windlesham, Surrey, GU20 6BL on Friday 22nd April at 10am. It is so...

To augment my understanding of anatomy and physiology, I have just completed a fascinating course entitled 'Pilates for common...

We will be running Pilates classes all the way up to and including the 18th December. This is a Saturday and will therefore be a live...

As May and June approach with the long awaited phased relaxation of the lockdown rules coming in each of these months, we must prepare...

It's been great to see the excellent progress made by my regular students over the three years that I have been teaching Pilates. These...

Great news! Following the success of my Saturday morning Pilates session at Valley End Institute, I have added a Thursday morning session...

I am taking a couple of days out starting on the afternoon of 26th September, but will be back on 1st October to run the 12 noon...

A valiant attempt at the tortuous Teaser was made by all at this mornings Pilates class. As well as being a great exercise in its own...

Great news! After 5 months of frozen screens, drop offs, rejoins, dubious audio and even more dubious living room curtains and colour...

Pilates is a great way to maintain a healthy core and flexibility throughout life. Most of us find ourselves hunched over a keyboard for...

Actually, Handsflat has been delivering online sessions for the last couple of months, however, the classes have now moved to a high...

We’ve made it quick and convenient for you to manage your blog from anywhere. In this blog post we’ll share the ways you can post to your...

When it comes to design, the Wix blog has everything you need to create beautiful posts that will grab your reader's attention. Check out...

With Wix Blog, you’re not only sharing your voice with the world, you can also grow an active online community. That’s why the Wix blog...

Actually, Handsflat has been delivering online sessions for the last couple of months, however, the classes have now moved to a high...

Come along to the Patronal Festival at St. John's Church Hall, Windlesham on Saturday 23rd, July 2018 between 11am and 3pm. Visit our...

This is your blog post. Blogs are a great way to connect with your audience and keep them coming back. They can also be a great way to...

This is your blog post. Blogs are a great way to connect with your audience and keep them coming back. They can also be a great way to...

This is your blog post. Blogs are a great way to connect with your audience and keep them coming back. They can also be a great way to...